Blog – Tate Basildon

Wiping the Slate Clean: Why My Sarcoidosis and Heart Meds Actually Work

Starting with a “clean slate” isn’t just an expression—it’s kind of my secret weapon in surviving sarcoidosis, heart failure, and the great prednisone weight gain saga. From resisting meds as a kid to relying on homeopathy and careful research now, I’ve learned that empowering yourself with knowledge, mindful eating, and a dash of common sense can make chronic illness just a little bit less chaotic. Here’s how I went from fighting every pill to trusting what my body truly needs—and why you might want to wipe your slate clean too. sarcoidosis

☀️☀️

Prednisone for Life: My Sarcoidosis Love Story I Never Agreed To

Living with sarcoidosis means navigating prednisone side effects, adrenal failure, and the emotional chaos of a drug that saves your life while stealing your peace. After decades on prednisone—and four disastrous attempts to taper off—I’ve accepted that I’m on it for life, begrudgingly, impatiently, and with the kind of humor only chronic illness veterans understand.

☀️☀️

•Why Gratitude Beats Complaining When Your ICD Is Busy Keeping You Alive

Living with chronic illness brings sarcoidosis, heart failure, and an ICD that now syncs to my iPhone like it’s tracking my heart for a fitness challenge—but I’m grateful for the technology keeping me alive. This updated look at remote monitoring, reversed pulmonary hypertension, and modern cardiac care shows why complaining less and appreciating more can change everything.

☀️☀️

How I Outlived Every Cardiac Sarcoidosis Statistic (And Confused My Doctors in the Process)

Living with cardiac sarcoidosis isn’t a five-year countdown—it’s a masterclass in ignoring terrifying survival statistics, baffling specialists, and learning how to live fully in the moment. After twenty years of sarcoidosis, heart failure, and even pulmonary hypertension that mysteriously reversed itself, I’m still here, still cooking, still sarcastic, and still proving that numbers don’t get the final say. sarcoidosis

☀️☀️

Grieving the Old Me, Embracing the New: A Chronic Illness Journey with Humor, Heart, and Sarcoidosis

Chronic illness can feel like a grief rollercoaster — denial, anger, and all the feelings in between. As someone living with sarcoidosis, heart failure, and a whole list of “don’ts,” I’ve stumbled my way through the stages of grief and found acceptance in the most unexpected places, like garden pots I can’t lift and reversible pulmonary hypertension. Here’s my real talk on surviving, adapting, and laughing through it all — with a side of stubborn positivity and sarcasm.