Eighteen Years Since Diagnosis: My Open Lung Biopsy Story

Eighteen years ago this month, my life changed forever. That was the day I officially began this journey with sarcoidosis after undergoing an open lung biopsy—the most brutal medical procedure I’ve ever experienced. Four years later, I wrote about it, but never shared it. Until now. Despite the trauma, I’ve never regretted doing the biopsy. …

I’ll Take My Coffee with Oat Milk and Zero Judgment, Thanks

Coffee snobs may insist that “real coffee lovers” drink it black, but I’m here to say flavor and joy matter more than bitterness and bravado. Whether it’s a caramel macchiato, a hazelnut oat milk latte, or a straight-up espresso shot, coffee is personal—and your morning cup doesn’t need anyone’s approval to be real.

The New Trend in Unhygienic: 72-Hour Deodorant and the Death of Daily Showers

There’s a disturbing trend creeping into everyday life: deodorants and body sprays that promise “72 hours of freshness.” Seventy-two hours. Three full days. And people are buying them like it’s a revolutionary breakthrough. It’s not. It’s a symbol of how far we’ve strayed from basic hygiene. Have we really gotten that lazy? I grew up …

How I Listen to Kindle Books Without Audiobooks (Thanks to Siri)

There’s something about having a book read to you that feels both intimate and practical. While I still love to sit down and physically read—especially in bed, where it’s become my nightly ritual—I also enjoy listening to books throughout my day, particularly while I’m working. As someone who juggles a few different roles—private chef, writer, …