chef life – Page 3 – Tate Basildon

Cursing, Guilt, and Growing Up: How I Survived Childhood Trauma With Humor, Healing, and a Chef’s Heart

Growing up with childhood trauma and overwhelming guilt after witnessing my step-father’s heart attack shaped everything—from how I curse, to how I cook, to how I manage chronic illness today. While emotional suppression can increase stress, inflammation, and heart risk, meditation, humor, cooking, and selective profanity helped me survive. If you’ve ever carried guilt, wrestled with grief, or learned to cope quietly, this story will remind you that you’re not the villain—you’re surviving with heart.

☀️☀️

The War After the War: A Chef’s Salute to Veterans, Especially the Forgotten Ones

On Veterans Day, I find myself thinking about the soldiers who fought in wars they never chose—especially the Vietnam vets who came home to rejection instead of honor. As someone living with sarcoidosis and heart failure, I understand battles that never really end. This is a personal thank-you to those who fought for a country that didn’t always fight for them.

☀️☀️

When Strangers Grab Your Phone: Realizing Just How Much of My Life Lives in This Glass Box

Ever had someone snatch your phone while you were just trying to show them a picture? Twice in one day, it hit me how much of my entire life—accounts, passwords, memories, even my brain power—now lives inside this little iPhone. As a chef with sarcoidosis and heart failure who once memorized entire bank account numbers and directions without GPS, I’m wrestling with the good, bad, and ridiculous sides of tech dependence.

☀️☀️

Why I Celebrate the End of Summer: A Chronic Illness Chef’s Love Letter to Fall

Labor Day may feel bittersweet for most, but for me—a chef living with sarcoidosis and heart failure—it’s a relief. Summer’s heat, crowds, and entitlement give way to autumn’s crisp air, golden leaves, and the quiet comfort my body and spirit crave. Here’s why fall feels like freedom, and why I’ll always celebrate the end of summer.

☀️☀️

Why Cooking Shows Might Be Ruining Dinner (and Your Sanity)

If you’ve ever tried to recreate a TV chef’s “simple” dinner and ended up wondering if you accidentally auditioned for a survival show, you’re not alone. As someone juggling sarcoidosis, heart failure, and a full-time chef life, let’s just say I’ve learned exactly how misleading those glossy cooking programs can be. And no—I’m still not over the raw chicken incident.