When Life Cancels Your Walk and Sends a Rainbow Instead

A chef living with chronic illness discovers that sometimes life’s soggy disappointments lead to unexpected beauty—like when a canceled dog walk turns into a rainbow moment that slaps you with perspective. A story about resilience, humor, and finding color in the drizzle.

Losing My Voice but Not My Humor: Living With Sarcoidosis, Symbicort, and a Stubborn Set of Lungs

Sarcoidosis may steal your breath, your energy, and—if you’re lucky—your voice, but it can’t take your sense of humor. As a chef living with chronic illness and heart failure, I’ve learned to navigate breathing tests, inhalers, and vocal cord drama with sarcasm, garlic, and a pinch of grit. Here’s what happens when Symbicort and I go another round in the fight for air—and why I still keep cooking, writing, and laughing through it all.

Are Newsletters Still Worth It? A Private Chef’s Honest Take

In a world dominated by TikTok and fleeting attention spans, are newsletters becoming obsolete? Discover a heartfelt journey from a private chef and debut novelist who navigated the highs and lows of newsletter writing, offering insights for authors, creatives, and those battling chronic illness.

The Empath’s Balancing Act: Living as an INFJ–INFP Hybrid with Chronic Illness and Creativity

Living with sarcoidosis and heart failure while trying to write, cook, and stay emotionally balanced is already a full-time gig. Add being an INFJ–INFP hybrid—an empathic perfectionist who feels everything—and you’ve got the recipe for both magic and meltdown. This is my story of navigating chronic illness, creativity, and compassion without completely burning out in the process.