When Shingles Leave a Souvenir: My Ongoing Battle With Post-Herpetic Neuralgia

Living with chronic illness means collecting odd symptoms like souvenirs, but nothing prepared me for the nerve pain, phantom crawling, and burning sting shingles left behind. Here’s my long, winding, occasionally sarcastic journey with post-herpetic neuralgia, chronic pain, homeopathic experiments, and life with sarcoidosis—plus why an imaginary ant still runs laps on my face whenever it feels like it.

What You Don’t See: A Chef’s Reflection on Living With Sarcoidosis

Living with sarcoidosis is like starring in a medical drama no one else can see—one where you look perfectly fine on the outside while your organs do the cha-cha backstage. Back in 2011, when all of this felt new and terrifying, I kept most of it to myself. Now, looking back from 2025, I can’t help but revisit how invisible everything looked… especially to everyone who insisted I “didn’t look sick.” There’s a lot more to the story, but you’ll have to come inside for the rest.