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Tate Basildon

Tate Basildon

Private Chef, Writer & Podcaster

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Tag: exclusion

Posted on ☀️☀️

Left Out Again? How to Handle Being Excluded Without Spiraling or Sabotaging Friendships

Feeling left out by friends or coworkers can hit hard, especially when you’re already battling chronic illness or the daily grind of writing your first novel. Here’s how to deal with being excluded—without wrecking your peace or your relationships.

Full Disclosure: This blog is written by me—a real human with a chronic illness, a chef’s knife, and a heart full of stories. Sometimes I lean on AI for grammar touch-ups, structure tweaks, or a dash of SEO magic. I use AI to generate images related to the posts. But every word, every thought, and every bit of beautiful chaos? That’s all mine.

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