Why My Chronic Illness Blog Isn’t a Medical Advice Hotline (Even If It Looks Like One)

Living with sarcoidosis already feels like starring in a medical drama I never auditioned for, so imagine my confusion when I got invited to join a “health care bloggers code of ethics” because someone mistook my personal chronic-illness ramblings for professional medical advice. This is what happens when a chef with a faulty immune system uses a heart-and-lung header graphic and the internet panics.

The Three-Day Salt Binge That Nearly Sank Me

Living with sarcoidosis and heart failure means salt isn’t just a seasoning—it’s sabotage. After three reckless days of comfort food, I learned (again) that a few bites of joy can turn into days of swelling, exhaustion, and regret. Chronic illness has a way of reminding you that indulgence always comes with interest.