Why My Chronic Illness Blog Isn’t a Medical Advice Hotline (Even If It Looks Like One)

Living with sarcoidosis already feels like starring in a medical drama I never auditioned for, so imagine my confusion when I got invited to join a “health care bloggers code of ethics” because someone mistook my personal chronic-illness ramblings for professional medical advice. This is what happens when a chef with a faulty immune system uses a heart-and-lung header graphic and the internet panics.

The Three-Day Salt Binge That Nearly Sank Me

Living with sarcoidosis and heart failure means salt isn’t just a seasoning—it’s sabotage. After three reckless days of comfort food, I learned (again) that a few bites of joy can turn into days of swelling, exhaustion, and regret. Chronic illness has a way of reminding you that indulgence always comes with interest.

Respect My Air: A Chef’s Rant on Smokers, Scents, and Secondhand Stupidity

I don’t know who needs to hear this, but cigarette smoke is not an air freshener. For those of us living with sarcoidosis or any lung condition, your “right to smoke” feels like my right to suffocate. Here’s one chef’s not-so-gentle reminder that public air is shared property—so stop blowing toxins in my direction and pretending it’s perfume.

I’m Not Sick—Just Complicated

After years of battling sarcoidosis and heart failure, I’ve realized that “sick” is just a word—and it doesn’t define me. Between migraines, acupuncture needles, and medical humor that borders on dark roast, I’m still standing, breathing, and occasionally brisk-walking on flat ground.