Wiping the Slate Clean: Why My Sarcoidosis and Heart Meds Actually Work

Starting with a “clean slate” isn’t just an expression—it’s kind of my secret weapon in surviving sarcoidosis, heart failure, and the great prednisone weight gain saga. From resisting meds as a kid to relying on homeopathy and careful research now, I’ve learned that empowering yourself with knowledge, mindful eating, and a dash of common sense can make chronic illness just a little bit less chaotic. Here’s how I went from fighting every pill to trusting what my body truly needs—and why you might want to wipe your slate clean too. sarcoidosis

The Sinking Ship and the Whistling Chef: Sarcoidosis, Chronic Illness, and the Petty Art of Staying Afloat

Someone decided my take on living with sarcoidosis was “too upbeat,” like I’m out here harmonizing with woodland creatures while my body runs a nonstop group project I didn’t sign up for. But if you’ve ever tried to stay afloat in chronic illness while strangers critique your coping skills, you already know the real story isn’t about pretending—it’s about refusing to let misery run the whole kitchen…

Prednisone for Life: My Sarcoidosis Love Story I Never Agreed To

Living with sarcoidosis means navigating prednisone side effects, adrenal failure, and the emotional chaos of a drug that saves your life while stealing your peace. After decades on prednisone—and four disastrous attempts to taper off—I’ve accepted that I’m on it for life, begrudgingly, impatiently, and with the kind of humor only chronic illness veterans understand.

Prednisone Made Me Do It: My Sweet Affair with Sugar and the Search for a Safer Fix

Living with sarcoidosis means managing symptoms, medications, and side effects that can turn your body into a science experiment. When prednisone turned my metabolism into a full-blown sugar-addicted monster, I went hunting for sweeteners that wouldn’t kill me faster than the disease. Here’s how I learned that everything—yes, even the stuff labeled “natural”—comes with fine print.

Prednisone, Diabetes, and the CGM That Smiled While Lying to My Face

Prednisone and sarcoidosis have been in a long-term relationship with my body for years, and lately they’ve added a new plus-one: diabetes. So I tried a CGM for “easy” blood sugar tracking—because if I have to poke my fingers all day, I’m going to start charging admission. What I didn’t expect was a tech romance full of false reassurance, surprise pain, and numbers that looked comforting… until the lab results showed up with receipts.