self acceptance – Tate Basildon

This Summer Reminded Me I’m Not the Person I Used to Be

Some summers slap you with sunshine, and others hit you with the reality of chronic illness, sarcoidosis, and that rebellious heart that never reads the room. This is the story of one overly ambitious chef who pushed too hard, paid for it immediately, and finally had to accept the uncomfortable truth: the “old me” isn’t coming back, but the new me deserves just as much care—ideally before collapsing into a lounge chair like a wilted basil leaf.

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I’m Not Sick—Just Complicated

After years of battling sarcoidosis and heart failure, I’ve realized that “sick” is just a word—and it doesn’t define me. Between migraines, acupuncture needles, and medical humor that borders on dark roast, I’m still standing, breathing, and occasionally brisk-walking on flat ground.