Private Chef, Writer & Podcaster
Herbal and homeopathic medicine can absolutely help chronic illness like sarcoidosis and heart failure—but TikTok wellness hacks and unverified “miracle cures” are another story. In a world where influencers push detoxes, conspiracies, and half-baked science, it’s time to talk about what real healing looks like—and why you should trust research, not ring lights.
Ever wonder why everyone suddenly claims they’re “allergic to bees”? In this cheeky yet heartfelt take from a chef living with chronic illness, I explore what our bee phobia really says about fear, faith, and city folks who panic at pollen. Spoiler: the bees aren’t the problem.
After 30 years of welcoming others into my home, cooking heartfelt meals and creating warm spaces, I realized I’ve rarely been invited back. This post explores the quiet pain behind one-sided hospitality and the longing to feel like a guest in someone else’s home—especially as a professional chef who just wants to be included.
When religion divides families, sometimes the kindest thing you can do is stop trying to fix what faith has fractured. As a chef living with chronic illness and a full plate of chaos, I’ve learned that peace is sacred—and you can’t pray someone into respecting your boundaries.
Burned out, exhausted, and held together by caffeine and sarcasm, I decided not to wait until September for a beach vacation. Here’s why I booked a chronic illness-friendly escape to Cape Cod—with nothing but my Kindle, portable oxygen, and a deep craving for ocean air and silence.
Tate Basildon 