Wiping the Slate Clean: Why My Sarcoidosis and Heart Meds Actually Work

Starting with a “clean slate” isn’t just an expression—it’s kind of my secret weapon in surviving sarcoidosis, heart failure, and the great prednisone weight gain saga. From resisting meds as a kid to relying on homeopathy and careful research now, I’ve learned that empowering yourself with knowledge, mindful eating, and a dash of common sense can make chronic illness just a little bit less chaotic. Here’s how I went from fighting every pill to trusting what my body truly needs—and why you might want to wipe your slate clean too. sarcoidosis

When TikTok “Doctors” Go Rogue: Real Healing Isn’t a Trend

Herbal and homeopathic medicine can absolutely help chronic illness like sarcoidosis and heart failure—but TikTok wellness hacks and unverified “miracle cures” are another story. In a world where influencers push detoxes, conspiracies, and half-baked science, it’s time to talk about what real healing looks like—and why you should trust research, not ring lights.